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be the constant;

Tuesday, October 2 12:44 AM

好难得在地球上七十亿人之中, 我们握住彼此的手;
好难得在一生的两万多个日子里, 我们相擁走过一段路;
好难得在你人生风景,曾闪过我的名字和我的样子。

无论最后我们有没有走下去,

每段相处都是彼此生命中, 独一无二的好难得。

-丁噹


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Sunday, April 15 2:31 AM

15 Things You Should Give Up To Be Happy

1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?


2. Give up your need for control.
Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu


3. Give up on blame. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.


4. Give up your self-defeating self-talk. Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.

“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle


5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!

“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle


6. Give up complaining. Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.


7. Give up the luxury of criticism. Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.


8. Give up your need to impress others. Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take of all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.


9. Give up your resistance to change. Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls”
Joseph Campbell


10. Give up labels. Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. “The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer


11. Give up on your fears. Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
“The only thing we have to fear, is fear itself.”
Franklin D. Roosevelt


12. Give up your excuses. Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.


13. Give up the past. I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.


14. Give up attachment. This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.


15. Give up living your life to other people’s expectations. Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves. You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.



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Saturday, April 14 11:10 PM

RANDOM;
3 months into school & still surviving.

people come and go, some walked out completely.
kakis are all attached now, (:
work has been fun+fun with all the bondings.
second birthday spent in KL.
approved night life rocks.
good news from momo.
sis's engagement in may.
BKK with love & net in july.
so far so good, hoping that the world wont end so soon;


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Monday, August 29 11:17 PM

to celebrate singapore's 46th birthday,
all the 7 permanent museums are having free admission!
i want to go Reflections at Bukit Chandu!! but NO TIMEEEEE! ):
even though i've been there before.. ehhh...
during my secondary school days?!
but i forgot what are the exhibitions they have.
damn sad! (lazy to travel actually)

Memories at Old Ford Factory looks cool,
but i remember someone saying that the place is quite 'dirty'.
ahem. next time then! :O


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Monday, July 11 7:44 PM

this blog is boring, because my life isn't happening.
some (+) and (-) updates.

bad news came more often than happy ones.
-tzeping had left for aussie for studies.
the first among all my friends to leave. HAIXXX.
-work management sucks.
i kept telling myself to stay on, for the sake of the year end bonus lol.
but the push factor is way stronger.
I NEED A MAGNET!

happy thing:
-once a month meetups with net, edm & anyone else.
我们无话不谈!(: 吃好的, 说好笑的! 我喜欢!


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Saturday, March 19 2:19 AM

bugis-ed earlier this week. met momo + bun like FINALLYYY! :D
we have thai food along the food street opposite bugis juction.
wasn't too bad, only that the horfun was alil' salty.
after dinner was dessert @ 记得吃!
we shared this long table with 3 other people.
& out of 6 people, 5 of us were using blackberries. -.-
kinda weird. wasn't it supposed to be iphone tread rather than BB?
anyway, we ordered this mango with beancurd
& mango/strawberry shaved ice with toppings!
total damages for dessert was $10! *BURP*













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Sunday, March 6 1:42 AM

its stressful thinking which school to apply.
its even stressful to write the stupid personal statement! =/
ARGHH! i suck at writing and communicating!
why cant we just stop at a specific level of education?

if its a diploma, MOST OF US WOULD HAVE DONE WITH IT!
how nice right?!?!?!!.

SIT's deadline in 2 weeks' time.
i think i wouldn't get a place but its worth a try huh?
second option would be UOL. zzz expensive.
bleah good luck friends! (and myself!)


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